Monday Check In!

Community Leader
Registered: 10-08-2002
Monday Check In!
7
Mon, 12-20-2004 - 2:49pm

Did I miss it?  LOL  I'm not usually the first one.  Especially since I'm on the west coast!


I finshed my xmas shopping this weekend.  Woohoo!!!  And wrapped everything.  I had to work Saturday night so that put a damper on my weekend.  But, it's ok.  It only happens every so often.


Here's my menu:


B - Kashi Go Lean & 1% milk


L - veggie soup


S - sf ff yogurt


D - chicken & rice


I'm choosing to omit all the junk I'm eating.  :)  If I don't see it, it doesn't exist.  LOL


Kristin


                                                              



 


"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, totally worn out and screaming "WOO HOO what a ride!"


 


                          

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iVillage Member
Registered: 05-20-2004
Mon, 12-20-2004 - 8:28pm

Wow, this is a first. Only 2 people checking in on a Monday?? Everyone must be really busy.


Well yesterday I had to take my dad into the hospital. His vision was getting messed up and could only see part of things. They did a cat scan and found out he had a minor stroke. He stayed over night and they did some test this afternoon on his cathartic arteries and his heart. He hopefully will get discharged tonight. Thankfully it was a minor and hopefully he wont have another one. I pray that he gets his vision back as his job relies greatly on reading schematics.


Well I didn't eat very sbd today. I didn't' eat nearly enough and then when I did I had MCD chicken selects and fries. I know, I know. I'll get back in the groove soon. I think I was just stress eating and looking for some comfort. So I'm not going to post my menu today. I'll talk with all of you tomorrow.


Take care,


Tricia.

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iVillage Member
Registered: 08-06-2004
Mon, 12-20-2004 - 10:51pm

Sorry I didn't post here earlier, it's been a very busy weekend and busy day as well.

 

 

iVillage Member
Registered: 10-27-2004
Tue, 12-21-2004 - 10:42am

Morning!


I'm officially on P2 as of yesterday.

   

iVillage Member
Registered: 05-20-2004
Tue, 12-21-2004 - 11:17am

I added a really low gi carb once a day for a week to see how my body reacted. Then I started adding a little more. When my weight loss started to slow then I cut back a little. Just give yourself enough time between adding a new carb so you can monitor how your body is dealing with the addition to your diet.


Welcome P2. sorry you were sick. (((healing vibes)))


Tricia.

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Community Leader
Registered: 10-08-2002
Tue, 12-21-2004 - 12:16pm

Welcome to Phase 2!

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iVillage Member
Registered: 08-06-2004
Tue, 12-21-2004 - 12:46pm

Hi Bets,


I'm glad to see you decided to join us here.

 

 

iVillage Member
Registered: 10-27-2004
Tue, 12-21-2004 - 3:34pm

Thanks for the welcome everybody! I'm feeling more 'normal' as the day goes on.