Marvelous Monday Check-In!

iVillage Member
Registered: 03-25-2003
Marvelous Monday Check-In!
11
Mon, 01-03-2005 - 1:41pm

Hiya everyone! It's the start of a brand new week in the brand new year! How are you all doing?

I got on the scale this morning and saw another 2 lb GAIN. ARRGH!! Not altogether unexpected given my last week of eating, but it was still an eye opener. I am waaaay too close to the 190's now! My plan was to get back on track in P2, but now that the scale "yelled" at me, I decided to start P1 all over again. Yuck. I am not sure if I should do it for the full two weeks or not. Any suggestions? I'm going to review the P1 getting started posts again.

Today I have been eating only P1 foods, but haven't been good at all about veggies. Here is my day so far:

B: 2 egg omlette w/smoked salmon (think this is ok?) and about 1 tbl cream cheese; coffee w/milk
S: 2 lite string cheeses
L: so far I've had some nuts, and I'm on my way to get a salad underway.
S: celery w/laughing cow cheese
D: Haven't decided, but probably vegetable soup from last night. Maybe some spaghetti squash, too.
S: plain FF yogurt w/splenda and vanilla. I think I'll skip the peanut butter because of all the cheese I've had today

Hope you're having a good day today!

~Leslie

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Avatar for maw602000
iVillage Member
Registered: 03-26-2003
Tue, 01-04-2005 - 9:07am

Hi Leslie, Don't be to hard on yourself,by going back to Phase 1. Just stay here on Phase 2 with a couple of meals in Phase 1 will do the trick.You know the rules already and I sure you know that Phase 1 is hard to get back into when your in Phase 2 for so long. Hope that makes sense. Hugs :) Maryann

my menu for Monday was:

B=V8-Tomato/Mozz Plate1/2 c 1% milk for tea

S=1/2 c l/c yogurt

L=Lentil Soup and a large plate of salad greens with Flavored Vinegar

S=1tb Peanutbutter on a celery stick

D=salad greens with FV-cod fish fillet-1/c lima beans with 1/2 c corn-1 c cauiflower

Dessert=1 c yogurt

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