Question from hubby re: wheat flour

iVillage Member
Registered: 04-28-2003
Question from hubby re: wheat flour
3
Sat, 01-15-2005 - 5:11pm

My husband is doing SBD with me and he has a question -

He enjoys a "breading" on elk meat and wanted to know if we could use wheat flour to make a slight breading on our elk meat? I wouldn't make it thick, just enough to give him the breading taste he likes. If this was ok, should I count it toward one of our two carbs for the day since we just now entered phase two?

TIA,

Heather

Heather

Restartin

iVillage Member
Registered: 04-01-2004
Sat, 01-15-2005 - 5:26pm
Yes, you can have whole wheat flour in phase 2.
Photobucket
iVillage Member
Registered: 12-19-2002
Sat, 01-15-2005 - 7:42pm

Hi Heather,


There's not enough of the flour in the dusting on meat to count as a whole grain serving.

iVillage Member
Registered: 04-28-2003
Sat, 01-15-2005 - 10:29pm
Thanks for the replies and the recipe! We had "Steak Fingers" tonight - fajita steak strips dusted with whole wheat flour. MMM, very very good!

Heather

Restartin