Yummy Leagal Cereal...(I hope!)
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Yummy Leagal Cereal...(I hope!)
| Wed, 01-19-2005 - 9:10pm |
I bought a cereal called "Grain Shop" made by Barbara's Bakery today...looks overall better than the box of GoLean that I also bought...here's the Grain Shop run down..and this for 1/2 cup..
Cal 90
fat 1
cholest 0
sodium
125
potassium 190
carbs 24
fiber 8
sugars 5
protein 3
I love this cereal because I like FLAKES in my bowl..lol..not just twigs...:) This has "fiber strands (twiggish), bran flakes, rolled oats, and corn flakes" in it...how does this look???
Thanks
Jolene

Jolene,
This is a perfect choice.
Jolene, could you please share the list of ingredients with us?
Maggie, I found the info below on this website
Jolene, is this the one?
Maggie,
I checked with the nutritionist online before I posted my respose.
I was off digging around to learn more about "wheat bran".
YAY! I am glad it made it to the allowable list..it really is yummy and I am very picky about cereal..:) Thanks, once again, for your checking this out!! :)
Jolene
Jolene,
You are very welcome.