Yummy Leagal Cereal...(I hope!)

iVillage Member
Registered: 04-04-2003
Yummy Leagal Cereal...(I hope!)
9
Wed, 01-19-2005 - 9:10pm

I bought a cereal called "Grain Shop" made by Barbara's Bakery today...looks overall better than the box of GoLean that I also bought...here's the Grain Shop run down..and this for 1/2 cup..

Cal 90
fat 1
cholest 0
sodium
125
potassium 190
carbs 24
fiber 8
sugars 5
protein 3

I love this cereal because I like FLAKES in my bowl..lol..not just twigs...:) This has "fiber strands (twiggish), bran flakes, rolled oats, and corn flakes" in it...how does this look???

Thanks
Jolene

iVillage Member
Registered: 04-01-2004
Wed, 01-19-2005 - 9:15pm

Jolene,


This is a perfect choice.

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iVillage Member
Registered: 12-19-2002
Thu, 01-20-2005 - 1:27pm

Jolene, could you please share the list of ingredients with us?

iVillage Member
Registered: 08-06-2004
Thu, 01-20-2005 - 1:38pm

Maggie, I found the info below on this website

 

 

iVillage Member
Registered: 12-19-2002
Thu, 01-20-2005 - 1:54pm

Jolene, is this the one?

iVillage Member
Registered: 04-01-2004
Thu, 01-20-2005 - 2:15pm

Maggie,


I checked with the nutritionist online before I posted my respose.

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iVillage Member
Registered: 12-19-2002
Thu, 01-20-2005 - 2:31pm

I was off digging around to learn more about "wheat bran".

iVillage Member
Registered: 04-01-2004
Thu, 01-20-2005 - 2:50pm
Great link.
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iVillage Member
Registered: 04-04-2003
Thu, 01-20-2005 - 8:57pm

YAY! I am glad it made it to the allowable list..it really is yummy and I am very picky about cereal..:) Thanks, once again, for your checking this out!! :)

Jolene

iVillage Member
Registered: 04-01-2004
Thu, 01-20-2005 - 11:05pm

Jolene,


You are very welcome.

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