I started phase 2 last night!
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I started phase 2 last night!
| Thu, 01-27-2005 - 10:20pm |
It was so good to have a small baked sweet potato with my dinner!! YUM!
My weight loss on Phase 1 was 7 lbs!! YAY! I am on my way! I plan to only have one Phase 2 addition to one meal each day for another week or so. I figure as long as i can do it, I may as well do it! LOL! I want to lose so much weight, and I wish I could just lose 10 pounds a month! LOL ! But I know that isn't realistic! I will be glad if I can lose 6 to 8 lbs a month. I just want to see the scale go down. I am almost at a weight that I am willing to share! LOL!
Well I am happy to here!! Look forward to getting to know some of you all!
May this be a blessed and successful year for you!
((hugs)) Karen

Karen,
Welcome to phase 2!
Welcome Karen!
Great job in Phase 1!
Thank you both!
Yes, the sweet potato was heavenly! I love the support we recieve on this board. The cl's here are THE best!
Enjoy the day!