Terrific Tuesday Phase 2 Check In

iVillage Member
Registered: 01-23-2002
Terrific Tuesday Phase 2 Check In
21
Tue, 02-01-2005 - 9:05am

Good Tuesday Morning P2 Friends!


How are you this morning?  I'm happy because I've lost 3 lb of water weight.  Woo Hoo! LOL   I am 7.5 lb from my first mini-goal.  It's a new month so I hope I can meet that goal by the end of this month. :-)


How is exercise going?  And drinking water?  Don't I sound like a broken record? LOL   It's important, though, and I know from experience that those things are crucial to losing & keeping off the weight.


Gandalf my chinchilla is happy that he doesn't have to have any more teeth drilling/filing done today. LOL  He's eating mostly by syringe but I hope he'll start eating his normal foods again soon.  I've sent my vet some names of chin dental expert vets (thanks for the info Sara!!) for her to refer to.  Thanks again everyone for your thoughts & prayers!!


My menu today:


Breakfast: sf ff yogurt w/ cup Kashi GoLean cereal & coffee


Snack: Mozz stick


Lunch:  SB tuna salad


Snack: ff Wasa whole grain cracker w/ lite Laughing Cow cheese


Dinner:  I'm going to search SB cookbook....is there a chili recipe in there?


(Last night I opted to have a lf ww tortilla with my lean beef & veggies....I was amazed it had 21g fiber!  Wow!)




iVillage Member
Registered: 01-23-2002
Tue, 02-01-2005 - 1:28pm

Hi there Kristin!


Thanks....I think Gandalf likes the attention as long as he doesn't have to see that vet again! LMBO!!!


I'm so glad your month is starting off well.


Community Leader
Registered: 10-08-2002
Tue, 02-01-2005 - 2:08pm

We actually didn't name Biscuit.

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Avatar for maw602000
iVillage Member
Registered: 03-26-2003
Tue, 02-01-2005 - 3:01pm

Good Afternoon Ladies:

Its a new Month alright!! and I'm going to up my exercising from 60 mins to 90 mins per day.I'm also going to up my fiber from 35 grs. to 40 grms.Hoping this will start my weight going down. Lost .5 this morning,its a small amount but anything after a gain is satifying.

my menu today is

B=Fruit Smoothie 2 mugs of Plain decaf Green Tea

S=V8

L=grilled pork veggie & bean soup l/f cheese spread on 2 wasa crackers(18 gr Fiber)

S=1 c l/f yogurt

D=Huge Salad with with F.V. Chicken Souvlaki

Dessert=Peach Cups

Had 39 gr of fiber today, Had 48 oz of water so far. Hugs Maryann

iVillage Member
Registered: 01-23-2002
Tue, 02-01-2005 - 4:18pm

OMG!!!


iVillage Member
Registered: 06-04-2003
Tue, 02-01-2005 - 4:34pm

Hi this is my first Tuesday on Phase 2.


For BKF ~I had Kashi

  May the Road rise to meet you, and the wind always be at your back!

Community Leader
Registered: 10-08-2002
Tue, 02-01-2005 - 4:41pm

Thanks Suzy!

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Community Leader
Registered: 10-08-2002
Tue, 02-01-2005 - 5:18pm

Hey Karen!


Is that cereal legal?

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iVillage Member
Registered: 12-29-2004
Tue, 02-01-2005 - 8:51pm

Suzy,
I'm glad your chincilla is having a better day today. I had to travel to an area in our state where it is impossible to get a healthy meal, so I took my own lunch. I was proud of myself for not breaking down and going after the patty melt. By the way, I tried the pb yogurt last night and I must have done something wrong because it tasted terrible. I put a couple of tablespoons of natural pb in plain no fat yogurt and added a packet of splenda. What did I do wrong?

menu for today:
b - scrambled eggs, ww toast with sf jam, V8
sn - string cheese and soy nuts
l - chicken salad on ww tortilla, yogurt
sn - string cheese, cashews (I know, too many nuts but I need something when I am driving)
d - hamburger patty with chili, cauliflower, broccoli
de - sf, ff fudge bar

Cindy

iVillage Member
Registered: 06-04-2003
Tue, 02-01-2005 - 9:30pm
I just looked back at the cereal qualifications, the fiber was good, 8 grams, but the sugar is 10 grams so, Nope it isn't legal! Oh well, it was GOOD! LOL!

  May the Road rise to meet you, and the wind always be at your back!

iVillage Member
Registered: 01-23-2002
Wed, 02-02-2005 - 9:16am

Thank you Cindy, I had some nice quality time with Gandalf last night and he's doing better except he still isn't eating or drinking much on his own.