Cheating?

iVillage Member
Registered: 03-27-2003
Cheating?
3
Thu, 02-03-2005 - 11:08pm

Hi Everyone!

I'm in week two of phase 1. I have done pretty well so far... lost 9lbs. I am starting to think about Phase 2 now and am wondering about a couple of things. I have to be honest, I am starting to miss some of the carbs in my diet. At first, I didn't... but, now?

Is it possible to enjoy any of those baked snack products out there and be successful on this diet (ie: doritos or whatever)?

Is it possible to have a 'once in awhile cheat'... and be ok? Or does everything go to pot if you do that?

Thanks!

Melody

iVillage Member
Registered: 03-19-2003
In reply to: melodyie
Fri, 02-04-2005 - 7:49am

Hi Melody!

Susan :)

 

iVillage Member
Registered: 10-27-2004
In reply to: melodyie
Fri, 02-04-2005 - 9:47am

Melody - another thing to remember is how great those grains will taste when you re-introduce them!

   

iVillage Member
Registered: 12-19-2002
In reply to: melodyie
Fri, 02-04-2005 - 10:34am

Hi Melody,


Like Susan said already, you can have occasional treats in the future.