Valentine Thanks for the CLs
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Valentine Thanks for the CLs
| Mon, 02-14-2005 - 1:49pm |
All of you CLs told me that I absolutely had to be brave and move from Phase I to Phase II and stop continually going to back to Phase I everytime I cheated. I am finally fully in Phase II and it is amazing. I am having NO problem keeping my weight at 125 (my goal!) and this weekend I even dropped down to 123.5! It's amazing. I eat fruit daily (apples and clementines) and good wholesome grains as well as lots of yummy legumes in my soups. I feel great and losing/maintaining has become much easier. While I do still occasionally cheat, I do it far less often and I no longer return to Phase I because I've noticed that the cravings have no returned.
Thank you for being supportive and patient with me!
-V


V, thank you for the Valentine wishes!
Yea V!!!!!
Susan :)