PB & J sandwich?

iVillage Member
Registered: 10-17-2004
PB & J sandwich?
5
Wed, 02-16-2005 - 6:59pm

Is this ok to have as long as it is on 100% whole wheat bread with natural peanut butter and sugar free jam?

iVillage Member
Registered: 06-04-2003
Wed, 02-16-2005 - 8:20pm
Well, I have eating them on occasion so I hope its ok! lol! I only eat a half a sandwich, but I don't know if you could eat a whole one. I am just being really careful with my grains.

  May the Road rise to meet you, and the wind always be at your back!

iVillage Member
Registered: 04-01-2004
Wed, 02-16-2005 - 10:19pm
One whole sandwich would count as 2 starch servings.
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iVillage Member
Registered: 12-19-2002
Wed, 02-16-2005 - 10:20pm

Yep!

iVillage Member
Registered: 10-17-2004
Wed, 02-16-2005 - 11:08pm
Thanks!

iVillage Member
Registered: 10-17-2004
Wed, 02-16-2005 - 11:11pm
Thanks Maggie! It's funny that it's never occured to me before