Holiday Monday Check-In!!
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| Mon, 02-21-2005 - 9:35am |
Happy President's Day everyone!! Day of me and DH, which is always nice, especially since we are expecting 6-8 inches of snow here in MA.
Already been to the gym and did 20 minutes on the treadmill. Feel really good about that. I gained a pound this week, so I am extra determined to get it back off. Hadn't exercised at all since starting, but now I have been 3 days in a row. Want the scale to go down again...:)
What's everyone's plan for today? We are getting household stuff done early and then just relaxing. Declutter some stuff off the TIVO.
B - WW toast, SF FF Vanilla yogurt, milk, and V8
S - hummus with green beans
L - Greek Salad
S - grapes with LC cheese
D - chilli with roasted broccoli and salad
Have a great day everyone!! Keep up the good work!!



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Things are going well...down 5 lbs last week...I want to make sure I eat enough...baby has been nursing a lot and just sucking the calories right out of me...LOL!!
B-scrambled eggs w/salsa, ww toast w/hummus, V8
S-none since I was getting my teeth cleaned at the dentist
L-turkey roll up, green salad w/beans, chicken soup, milk
S-nuts and cheese, yogurt
D-Stir fry over brown rice??? milk
D-ff sf choc pudding
For those of you off work today...ENJOY!!!
Hey everyone! I finally started exercising - been meaning to do that for over a year now! Starting last Wednesday, my bf and I have been walking the dogs - a lot! Like 60-90 minutes every day! The dogs are loving it and I feel so much better about myself... tired and sore, but better *inside* - where it counts! It's too early to see any results yet, which is frustrating because I am actually up a half pound since last week, but I have a feeling the pounds are going to start melting away. :-)
Today's menu...
B: 2 hard-boiled eggs and a V-8
MS: celery and hummus
L: tossed salad w/ turkey and balsamic vinegarette
AS: ff lite yogurt and some cheese
D: Shrimp Fra Diavolo over spaghetti squash (both are new to me - I'm hoping it is as good as it sounds!) We'll also have sliced tomatoes with fresh mozzerella and basil for an extra veggie and a slice or two of whole wheat sourdough toast.
S: I am looking forward to trying a vanilla ricotta creme made with the highly acclaimed Kroger-brand ricotta. :-)
AtlantaGirl
138/135/120
AtlantaGirl74
"Shrimp Fra Diavolo over spaghetti squash (both are new to me - I'm hoping it is as good as it sounds!)"
It is EXCELLENT! We had it on Valentine's Day, and I am already making it again this week as it was really good! I was bummed I didn't make enough to have leftovers so I am doubling the recipe this time!
MichaelAnn
181/168/135
spring06sig2
Good Evening Everyone! Welcome to some new faces and we love having you here and enjoy answering questions. :-) Sorry I wasn't there earlier....the boss had me very busy today and I had no time at work to sneak online. I am going to try to check in early before I go to work. I think they may monitor our computers and I'm afraid I'll get in trouble for posting when I am supposed to be working. LMBO!
Thanks everyone for supporting each other. I am feeling better now than I did last week. My diet is not optimal yet but it will be. I need to exercise. It's been so misty/rainy out so I'm hoping tomorrow will bring better weather for walking. Can you believe one of my tulips is trying to grow already? LOL
Sweet Dreams,
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