WATCH OUT Phase 2, here I come!!

iVillage Member
Registered: 04-01-2003
WATCH OUT Phase 2, here I come!!
2
Mon, 02-21-2005 - 9:45am

I am excited to say that I have made it through Phase 1. Tomorrow (Tuesday) is Day 1 of Phase 2!! I won't offically weigh myself until tomorrow, and I will keep in mind that TOM is due this week.

Does anyone want to share their favorite Phase 2 tips??

thanks!!

Michele

iVillage Member
Registered: 03-25-2003
Mon, 02-21-2005 - 10:52am

I'll look forward to seeing you in the P2 Check-in threads! Congrats on making it through P1!

I think my best advice for P2 is to introduce the P2 foods gradually. Pick something you really miss and look forward to enjoying it tomorrow. :) Pay close attention to how you feel after eating something like a piece of fruit or whole grain bread. It takes a while to get your body in sync to know what you can and can't tolerate.

~Leslie

iVillage Member
Registered: 04-01-2004
Mon, 02-21-2005 - 5:58pm

Michele,


Congratulations on completing phase 1.

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