WATCH OUT Phase 2, here I come!!
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WATCH OUT Phase 2, here I come!!
| Mon, 02-21-2005 - 9:45am |
I am excited to say that I have made it through Phase 1. Tomorrow (Tuesday) is Day 1 of Phase 2!! I won't offically weigh myself until tomorrow, and I will keep in mind that TOM is due this week.
Does anyone want to share their favorite Phase 2 tips??
thanks!!
Michele

I'll look forward to seeing you in the P2 Check-in threads! Congrats on making it through P1!
I think my best advice for P2 is to introduce the P2 foods gradually. Pick something you really miss and look forward to enjoying it tomorrow. :) Pay close attention to how you feel after eating something like a piece of fruit or whole grain bread. It takes a while to get your body in sync to know what you can and can't tolerate.
~Leslie
Michele,
Congratulations on completing phase 1.