Your favorite Phase 2 yogurt?
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Your favorite Phase 2 yogurt?
| Mon, 02-21-2005 - 10:21am |
What is your favorite brand/flavor??
What should I look for?
Are the Low Carb and Carb Control yogurts OK??
thanks!
Michele

Good Morning!
My favorite plain yogurt is Dannon Naturals Fat Free.
Hi Michele,
The low carb and carb control yogurts have added saturated fat, and those are avoided.
I use Dannon plain nonfat yogurt in Phase 2, and will continue using this one in Phase 3.