Wonderful Wednesday Checkin
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| Wed, 02-23-2005 - 3:29am |
Goodmorning everyone!
Actually, it is not so 'good' here in Barcelona, the rain just does not stop! how frustrating! Rain is lovely when you are inside, cuddled up with a hot tea and warm, but not when you actually have to walk around and go to work! Lol!
So yesterday was not a good day in the end because of a massive carb overload, and i am NOT talking the good kind of carbs! But never mind, I will continue with phase 2 and just hope that i didnt do too much damage!
Here is the plan for today:
Breakfast: 1 small apple with handful of hazelnuts and coffee with milk.
Snack: handful or two of toasted garbanzo beans
Lunch: 1 frozen block of spinach sauteed with olive oil with 1 turkey breast. low fat natural yogurt. tea with milk.
Snack: 1 babybel light cheese
Dinner: i have no clue. probably a veggie of some sort wth 1/3 cup cooked cous cous and a tin of sardines. i will be coming home late and that is the fastest thing i can cook!
alright that is it for me, have a great day everyone!

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A very late check-in for me!
Here was my menu today:
B: 1 egg+1 eggbeater w/zucchini, ham and feta
S: 1/2 banana I shared w/DD then some celery w/LC cheese
L: PB yogurt w/strawberries and handful of GoLean cereal
S: nuts (I think I need to get rid of these! LOL)
D: a ton of roasted brocolli, and about 1/2 of a boneless skinless chicken breast
S: fudgsicle, and a few of DH's pretzels
Hmmm.. probably not enough veggies today. I have been thinking that my weight loss stalls might be a result of too many nuts and peanut butter. I am going to keep eating my PB yogurts, but enjoy it for a nutritious breakfast or lunch and keep my nightly dessert a 45 calorie fudgsicle instead.
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