Phase 2 Breakfast shakes
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Phase 2 Breakfast shakes
| Thu, 03-03-2005 - 8:18am |
Morning All,
I saw that someone had posted a request for shakes for Phase one. Any ideas for phase two fruit shakes, etc.? Also, when you make a shake do you put supplements in? Any ideas for supplements? I'm a fairly new vegetarian and want to make sure i'm getting all the vitamins and minerals I can....
Thanks

Here's the link to my favorite shake combinations:
http://messageboards.ivillage.com/iv-fbsouthbeach/?msg=12385.4
If you don't have Davinci syrups, just substitute splenda and flavored extracts.