Recovering Atkins...

iVillage Member
Registered: 01-21-2005
Recovering Atkins...
3
Sun, 03-06-2005 - 8:23am
I am coming off of the Atkins plan... was on Induction too long (1mo) I was down to 1000 cals/day and 20 carbs and ruined my metabolism. Do I just jump in here at phase 2? Also I see pasta is acceptable. I have umpteen boxes of Dreamfields pasta on my shelf Is it OK? {Ingredients list: enriched semolina, , fiber blend sorbitol, wheat gluten, potassium chloride}
Your help is appreciated....
iVillage Member
Registered: 04-01-2004
Sun, 03-06-2005 - 9:08am

Hi & welcome,


I'm also a former Atkins dieter.

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iVillage Member
Registered: 12-19-2002
Mon, 03-07-2005 - 11:47am

The following info will help you transition from Atkins (or

iVillage Member
Registered: 03-19-2003
Mon, 03-07-2005 - 12:07pm

Hi welcome to the beach and the board.

Susan :)