Water retention
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Water retention
| Thu, 03-10-2005 - 9:03am |
Does anyone have any suggestions for easing water retention short of a strong diuretic.. they always give me muscle cramps.. even with extra potassium.. I add no sodium, always ck sodium levels, and try to get in ALL my water each day.. anyone else have a prob?
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Edited 3/10/2005 9:14 am ET ET by bgnagn

heat it up till its hot( hot coca hot!) add
lemon juice from a whole lemon and drink it! nonthing else in it just water and lemon.
I just gulp it down in big gulps, its hard becouse it is hot. but I have to say it works:)Jennifer
Hi,
You could try adding foods that are natural diuretics.