what's the limit on fat free yogurt?
Find a Conversation
what's the limit on fat free yogurt?
| Fri, 04-08-2005 - 8:54pm |
I know only 4 oz of fruit flavoured, but I've been mixing in fruit flavoured yogurt with fat free plain yogurt, and wondering how much of the plain yogurt is okay per day?

















Phase 2
Milk/Dairy:
2-3 cups allowed daily (including yougurt)