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| Sat, 04-09-2005 - 11:20pm |
Are the low carb wraps at Subway ok for phase 2?
What is a good brand name for whole grain bread?
Thanks!
| Sat, 04-09-2005 - 11:20pm |
Are the low carb wraps at Subway ok for phase 2?
What is a good brand name for whole grain bread?
Thanks!
Here's the list of approved items at Subways:
Subway®
Salads:
Condiments & Vegetables:
Breakfast Foods:
Atkins®-Friendly Wraps:
Here's the entire fast food guide:
http://messageboards.ivillage.com/iv-fbsouthbeach/?msg=13251.1
Here's a list of recommended breads:
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fbsouthbeach&msg=13626.1
You should read through the entire "Starting Phase 2" thread.
Does anyone know if the wraps would count as 1 or 2 grain servings? I'm guessing 2 as they are pretty BIG (to me they look 2x the size of a La Tortilla Factory small tortilla)
MichaelAnn
spring06sig2
Becca
On the Beach Since September 8, 2008