FEELIN' GREAT!!

iVillage Member
Registered: 03-30-2005
FEELIN' GREAT!!
4
Mon, 04-18-2005 - 9:21am

After feeling so exhausted for a few weeks - I am feeling very energetic and motivated. I am so thankful for this board - the information I got here put me on the right track. I had not been eating enough vegetables,had not introduced much, if any fruit, I had started ww bread but it was not SBD friendly, and worst of all had not been getting anywhere near enough dairy (didn't know cheese was considered a protein and not a dairy). Thank you for telling me what postings to review!After I reviewed all the updates to the SBD I went shopping and stocked up the fridge - over the weekend I had so much energy that I got all of my housework done (I had let alot go because I was so tired). This morning I decided I would ride my bicycle to work (2 miles). I hope to do that for the next couple of days - weather permitting. I realized not only was I not eating the right foods I really wasn't eating enough. Thanks so much again - I will check in and let you know how I do this week - I feel like I was in a fog and now the fog has lifted!

Many thanks to all!
Jackie

iVillage Member
Registered: 04-01-2004
Mon, 04-18-2005 - 9:30am

Jackie,


Way to go!

Photobucket
iVillage Member
Registered: 12-19-2002
Mon, 04-18-2005 - 11:05am

Jackie, I'm so glad for you!!

iVillage Member
Registered: 03-30-2005
Mon, 04-18-2005 - 12:10pm

Thanks so much for your support!

Jackie

iVillage Member
Registered: 03-30-2005
Mon, 04-18-2005 - 12:11pm

Thanks so much for your support in this - I guess I was focusing on what I couldn't eat rather than on what I could and should be eating. Your right it makes a world of difference when you do it right!

Jackie