Help! Why am I hungry?

iVillage Member
Registered: 09-14-2004
Help! Why am I hungry?
12
Tue, 04-19-2005 - 1:09pm

I have been trying to eat more and different kinds of foods, but here it is at 1pm and I'm hungry again!

Here is what I have had today (no morning workout):

Breakfast: ww english muffin w/egg and ff cheese slice, coffee w/milk
Lunch: 1.5 cups homemade lentil soup (with spinach and celery), apple, three sf candies

Why I am hungry already?? This seems like a TON of food to me.

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iVillage Member
Registered: 04-01-2004
Wed, 04-20-2005 - 11:31am
Good thought, Random!
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iVillage Member
Registered: 09-14-2004
Wed, 04-20-2005 - 12:27pm
You are right. I do still care about the scale even though I realize it is not that important. I do lots of exercise, both cardio and weights, and I have seen a vast improvement in how toned I am. I fit in size 2 clothes, which I used to be able to wear only when I was 120 pounds. So that is progress!
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