Thursday Phase 2 Check IN
Find a Conversation
Thursday Phase 2 Check IN
| Thu, 04-21-2005 - 10:53am |
I can't believe it's already Thursday. It's been a good week on the sbd for me. I've actually made good choices and turned down pizza a cake. Crazy, I know. Well I don't think I'm going to go work out today. I may go swimming with dd this afternoon. I have a ton of homework to do.
b: 3 turkey sausage. 2 eggs w/ feta, spinach, and bell pepper and green onions
s: lc spread on celery
l: Left over Mongolian beef w/ veggies
s: baby bell with a V8
d: ww spaghetti w/ turkey Italian sausage. Dinner salad.
s: sf popsicles
exercise: swimming
Have a great day everyone!
Tricia
298.4/295.4/140

Pages
Haven't checked in a while. Been doing okay, but getting down that the scale is not moving. We will see how it is doing on Saturday.
B - SB cereal with yogurt, milk and v8
S - hummus and peppers
L - spaghetti squash with meat sauce
S - apple with cheese
D - garlic chicken with sweet potato fries, roasted broccoli and salad
No exercise today since we are having company for dinner.
Glad to see that eveyrone is doing well. Keep up the good work everyone!!
Debbie
Debbie! "Yeah!" for you. Good job on the exercise. You are on a roll now. :o
<?xml:namespace prefix = v ns = "urn:schemas-microso
Bethie, Keep your chin up. You are doing great. Your meals for today look awesome! Talk with you tomorrow.
Tricia.
<?xml:namespace prefix = v ns = "urn:schemas-microso
Thanks for the encouragement. I really appreciate it. Please send me good weigh in vibes for tomorrow.
Pages