Plain yogurt that has fat a no-no??
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Plain yogurt that has fat a no-no??
| Sun, 04-24-2005 - 6:25pm |
Hey guys! I know that ff yogurt is best, but yogurt is the only way i get dairy in and when i went to the store the only yogurt they had was plain with 8g. of fat but less sugar than ff yogurt. Is this stuff still ok? or should i throw it away and go buy the ff kind???

Hi Kerry,
I presume you purchased low-fat plain yogurt.