Thursday Already? Phase 2 Check IN
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Thursday Already? Phase 2 Check IN
| Thu, 04-28-2005 - 10:53am |
Hi everyone! I don't know about you but this week is flying by. Unfortunately my weight isn't flying down the scale. I had a few set backs yesterday (M.D.) but I'm not going to let it get me down! I'm suffering from a little bloating today so I'm no going to weigh in this morning. I don't want to sabotage myself, cause if there is a slight gain I get down on myself...
b: 2 eggs w/ spinach, yellow pepper and feta. 2 turkey sausage links.
s: ltlc on wasa
l: whole grain lean cusine
s: lite baby bell
d: fish with veggies and brown and whid rice
s: smoothie w/ strawberries, ff milk, ff plain yogurt. ( I tried this last night and it was yummy!)
Hugs,
Tricia.

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Hi Tricia,
I am trying to only weigh myself once a week. I found if I weigh every day and see weight drop I tend to think I have a "cushion" and can have a "cheat". My cheating are killing me right now.
B: 4 oz SF Strawberry yogurt
S: 2 California wraps
L: Salad & Spaghetti
S: Grapes
D: Chicken Chili Verde
S: SF fudgesicle
I am also having 4 pieces dark chocolate in between a snack.
Momma to my fur babies: Dookie (female cat), Koontz (male cat) Sydney (female cat) & Crawford (male cat-outdoor only)
Foster mom to my neice Kim (15)
Good Morning Tricia: Thanks for starting the thread.I'm like you when weighing in if I see a slight gain my mood swings from jolly to depressed.My poor DH take the blunt of it all.We had an overcast and I didn't want to take chance to walk along the beach,now the suns out going to try walking along the thorofare.
my menu today is:
2 low carb pancakes with applesasuce sandwiched between,s/f syrup 1/2 c milk for tea
Natural Peanutbutter on wasa
pastrami on fiber bread,salad with l/c dress
1c yogurt
salad with FV,German Meatballs in Saurbraten gravy 1/2 c spetzel,1/2 c peas 1c wax& green beans
Baked Apple.
Have a nice day,
Hugs Maryann
158/150.5/140
Morning all! Its been a long week here - really ready for Friday! Ds was home sick two days, then dd's preschool had a field trip to the zoo yesterday and I chaporoned...it was a LONG day (one of my kids in my group got sick and started throwing up, then after we got her taken care of, my dd got literally attacked by a goat in the petting zoo...the whole day is almost funny now when I think about it, but at the time I was just exhausted by it all!)
And today its raining (VERY rare in the southern California desert at the end of April to have rain!)
Today -
breakfast - oatmeal made with 1 cup milk
snack - slices of ham and sting cheese
lunch - pork fajitas, leftover roasted veggies
snack - apple with peanut butter
dinner - was supposed to be salmon and veggies, but with the rain I think I will do split pea soup, homemade ww bread and salad
desert - yogurt w/berries
Hope everyone has a great day!
MichaelAnn
181/153/135
spring06sig2
Mornin' everyone!
Today is day 4 or P2 for me.
*HUGS* tricia... your doing great! Dont be too discouraged!
Here's my menu plan.
thursdays are hard. (and I forgot to grab an extra bag of Salad from the store.. eeek
so DH will have to pick some up on the way home!
B-
Hi Everyone!
Tricia, I only weigh once a week (Mondays) because it makes me crazy to do it more often. I analyze that scale like crazy and it's not good for my sanity! Hang in there, Girl-- you're doing wonderfully!
B: Banana, Diet Dr. Pepper (In a hurry! What else is new?!.)
S: None-- at gymnastics with my DD
L: Goat cheese quesadillas with green chili salsa (OMG, this was SOOOOOO good!), mango slices, milk
S: V-8, red bell pepper with hummus
D: Leftover Crunchy Bean Skillet and baked portobello mushrooms with goat cheese and pine nuts, salad with balsamic vinegarette dressing
Dessert: Apple with pb, yogurt
Exercise: 45 minutes of cardio (eliptical/bike), 45 minutes of upper body weight training (shoulders, back, biceps)
Have a great day, Everyone!!!
Kim
140/134/125
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Good job planning that walk. I went to the gym and did 45 min on the Elliptical trainer. Boy that was a rough one! But it felt really good!
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Michaelann, I'm ROTF LMBO!!! We'll not literally but wow what a vision of your day yesterday! Poor thing. You need a nice break.
Pork Fajitas sounds so yummy!! I still need to eat my breakfast. Better hurry.
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Andrea! <<>> Poor thing, what a lot to deal with. I know what you mean about fitting in exercise when you are all alone and trying to raise kids. I only had one dd while my hubby was gone for 6 months and that was enough at the time. I don't think I could handle more. It's amazing how quickly that lunch break goes by when you try to do all your running around.
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