Lost-even on a Bad week of Phase II

Avatar for 2boyz4us
iVillage Member
Registered: 03-25-2003
Lost-even on a Bad week of Phase II
4
Mon, 05-02-2005 - 8:50pm
Happy Camper here-I had a horrible week trying to transition into Phase II. I had horrible carbo cravings that I gave into everyday last week. I went to a funeral church dinner Saturday and allowed myself to eat whatever I wanted and had dessert, plus had a slice of pizza that night. Still I lost 1# this week!!! I think the exercising is what saved me.
 
iVillage Member
Registered: 04-01-2004
Mon, 05-02-2005 - 9:10pm
Well, congratulations!
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Avatar for 2boyz4us
iVillage Member
Registered: 03-25-2003
Tue, 05-03-2005 - 9:11am
Thanks Cathy:
Yes, I am back on track now. You may have seen my posts about the carb cravings and how I decided that it might be the breakfast cereal. Starting yesterday, I went back to a very slow introduction of Phase II foods but avoiding cereal in the morning. Yesterday was great-all Phase II until supper where I had a fruited spinach salad which contained strawberries/mand. oranges from the Phase II list.
 
iVillage Member
Registered: 04-01-2004
Tue, 05-03-2005 - 9:30am
Hopefully switching the time of day for your carb will help.
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Avatar for maw602000
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Registered: 03-26-2003
Tue, 05-03-2005 - 9:48am
Big Congrats Natalie!!!! on your weight loss. Sometimes the body losses when you give it more food and when your really good you gain. Don't figure. I'm Doing the "Happy Dance" for your success. Hugs Maryann