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| Wed, 05-04-2005 - 10:33pm |
Hey guys! I know i havent been here in a while, but my computer got a virus so i just got it back! I'm doing pretty well on P2 but i have some questions. Am i allowed to cook my veggies in oil olive once everyday? Do you guys have any other good recipes for veggies? OOooo and my birthday is in 2 DAYS!!! Ahhh 17!! And i only have 1 more pound to go until i reach my ultimate goal!! But please if you guys have any good low-carb cookbooks please let me know, my new obsession is cooking!!! love ya!! Kerry

Hi Kerry,
I've been thinking about you.
Here is a link to a printable collection of recipes that have been posted on the board. It doesn't have all the latest posting, but a board member spent alot of time compling and organizing these. It is a wonderful resource and doesn't effect the pocket book: )
http://messageboards.ivillage.com/n/docs/docDownload.aspx?guid=C3FDD7B5-FD3D-450C-A78A-090E99381E62&webtag=iv-fbsouthbeach
Kathy
Wow..that's a great list, Kathy! It's amazing how deticated we can be to making this a part of our life, so much so we are willing to create a 75 page cookbook...:)
Thanks for sharing!
Jolene
243/203/150
Kerry! I have missed you!
Congrats on your success! Here are a couple of links to some recipe websites. Just be careful, though, because low-carb does not always mean SBD-friendly. You may need to make substitutions to make some things low in fat!
http://www.hippodamia.com/sbd/recipes/default.aspx
http://lowcarbcooking.org/
http://www.lowcarbfriends.com/recipereview/
http://www.mizfrogspad.com/south_beach_diet.htm
http://www.southbeach-diet-plan.com/recipecollection.html
Hi Kerry,
Happy Birthday to you!!!