Whole Wheat Tortillas - how many

iVillage Member
Registered: 10-20-2004
Whole Wheat Tortillas - how many
6
Sat, 05-07-2005 - 6:44pm
servings would this be please? it's huge - it's burrito size. it's 2.5 ounces, 4.5g fat, 21g fiber, 0g sugar. is this just one serving. had the pulled pork on it and it was great! thanks for showing me where to find the recipe!
iVillage Member
Registered: 04-01-2004
Sat, 05-07-2005 - 7:01pm
One ounce (30 grams) is a starch serving.
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iVillage Member
Registered: 10-20-2004
Sat, 05-07-2005 - 7:10pm
i ate 1 1/2 of these tortillas -- they were so good. so one is 2.5 servings and then add l.25 -- that equals 3.75 servings plus the serving i had this morning -- i'm in trouble. i have made that big a mistake yet!
iVillage Member
Registered: 10-20-2004
Sat, 05-07-2005 - 7:14pm
meant to say -- haven't --- haven't made that big a mistake yet!!
iVillage Member
Registered: 04-01-2004
Sat, 05-07-2005 - 9:35pm

Karen,


I'm confused.

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iVillage Member
Registered: 10-20-2004
Sun, 05-08-2005 - 10:06am

actually, i meant that i had a bread serving earlier in the day -- 7 triscuits -- for a grand total of 4 3/4 servings for the day (when you consider that one tortilla is actually 2 l/2 servings!). so today i will have one serving and hope that i haven't done too much damage.

thank you.

iVillage Member
Registered: 04-01-2004
Sun, 05-08-2005 - 11:45am
You're welcome.
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