i could just cry
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i could just cry
| Sat, 05-07-2005 - 11:21pm |
hey guys. i just got back from 2 communion parties and i took the SAT this morning ewwwww!! i had so much chicken and meatballs i could burst. i also had a piece of ice cream cake, and i think i gained 5 pounds. i wanna go back on phase 1 because i wanna lose the little poof of fat off my stomach and it wont come off!!! i feel like i eat too much fat(in olive oil and peanut butter) and now i only use peanut butter in yogurt! and i think i have too much of that during the day too!! i dont know what to do!! im so upset

Are you following the beach now?
Susan :)
Hi Kerry,
((Hugs)) You can't keep going back to phase 1.
Hi Kerry, you and my daughter were taking the SAT at exactly the same time (Saturday)!
I hope that things are going better for you Kerry. Hope the SATs went well - I remember those. Hated them!
I definately know what you're saying about the PB. I think I might be indulging in a bit more than the 2 tlbspoons a day. And, I do it late at night. I don't go to bed early either - college lifestyle. I don't like snacking so late and I think that it could definately make me stall.
Cl's, have any advice/input? Is my stomach digesting this late night snacking or is it sitting in my stomach and just turning into fat?
"Cl's, have any advice/input? Is my stomach digesting this late night snacking or is it sitting in my stomach and just turning into fat?"
Hi wes,
South Beach doesn't have any rules against eating late at night.