One more try..BREAD I BOUGHT...lol
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One more try..BREAD I BOUGHT...lol
| Tue, 05-10-2005 - 5:05pm |
Ok..I bought some more bread. My husband gets to enjoy the other one that I can't eat..The new one I bought is called Valley Grains 100% stone ground whole wheat.1 serving size is 1 slice (42g) 3g fiber per slice. Made whith ww flour. If this is not right then I give up...lol...
If it is right how much grain is considered a serving on the beach?
Thanks again everyone...
If it is right how much grain is considered a serving on the beach?
Thanks again everyone...

Hi yoyo, this sounds like a good one!
Yoyo, have you seen our list of recommended breads and cereals here?
Breads and Cereals....check this out!!!
Yoyo,
I just found this
If this hadn't had the high fructose corn syrup, would it *really* be okay? It's 3g fiber per a 42g serving. I thought it was supposed to be 3g fiber per 1 oz (30g) serving, and I thought the exception was made for english muffins, because there isn't a better option available in english muffins. But there *are* breads that have 3g fiber per 30g. Just trying to clarify, as I find the whole bread thing a little confusing.
Lora
Lora,
Yes, a 30 gram serving needs to have 3 grams of fiber.
Yes, agreeing with Cathy, there are better choices.