Hump Day Phase 2 Check IN
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Hump Day Phase 2 Check IN
| Wed, 05-11-2005 - 11:10am |
Happy Wednesday! We're halfway through the week!
b: 1 egg w/ spinach and cheese
s: lite baby bell
l: whole grain lean cusine
s: mozz stick
d: not sure yet
s: sf popsicle
Cheers!
Tricia

Hi Everyone!
Here's my menu for the day...
B: Vegetable frittata (asparagus, red bell pepper, onion), scoop cottage cheese
S: Diet Dr. Pepper
L: Probably will eat at the gym's cafe: Chicken ceaser salad, FF/SF iced vanilla latte from Starbucks
S: Triscuit thins with hummus
D: Leftover Good Season's Chicken, broccoli, salad with BV dressing
Dessert: SF/FF chocolate pudding
Exercise: Heading to the gym now and planning on 30 minutes on eliptical and weight training (abs, legs, back, chest)
Have a great day!
Kim
140/134/125
Hi all -
Well yesterday was the first day I cheated - I ate too much peanut butter!
b: ff plain yogurt w/ blueberries
s: lauging cow on triscuit reduced fat crackers (7)
l: 1/2 turkey on whole wheat
s: 2 fudgsicles (sf) w/ 2 tbs peanutbutter (i eat 2 because it's only 5 calories over the 75) Is this okay???
d: huge salad with grilled chicken
that's it.
165/157/128
Late checking in . . . . again. It's been a tough week, and I feel like I'm barely treading water. But on the food front, I'm doing okay.
B - fruit smoothie
S - cheese cubes
S #2 - 1 tbsp pb
L - cobb salad, water
S - steamer w/SF toffee syrup
D - grilled sirloin burgers, salad, green beans, slice of toast
S - apple w/PB
I really should have a grain for an afternoon snack, but I didn't think to bring one with me in my rush to get to work this morning, and I don't think our cafeteria has anything appropriate.
Lora
260 / 211.5 / 170
Oh my goodness Andrea.. You poor thing. Thank goodness you weren't hurt in that hail storm. Well bad luck comes in three's (hail, peanut butter, pen) so now you'll have great luck.
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Tricia.
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