Phase 2-Carbs at dinner time?

iVillage Member
Registered: 04-26-2004
Phase 2-Carbs at dinner time?
1
Wed, 05-11-2005 - 5:50pm

Just started Phase 2 about a week ago. I don't have a lot of weight to lose, but I look and feel great.

My question is if I can eat something like whole wheat pasta, etc at dinner time? Most of the sample menus in the book have you eating foods like that at breakfast or lunch.

Many thanks for your advice.

iVillage Member
Registered: 04-01-2004
Wed, 05-11-2005 - 5:53pm

Welcome!


Yes, you may have your grains at dinner.

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