Phase II Strict Update . . .

iVillage Member
Registered: 09-14-2004
Phase II Strict Update . . .
3
Fri, 05-13-2005 - 8:50am

Well, I have not lost any weight doing Phase II more strictly. Of course, I have also not been perfect. I'm kind of mad at myself because it isn't that hard, but I just find myself having the occasional cookie or piece of bread (not whole wheat). I have a wedding to attend tomorrow so of course I cannot predict the food at all, but after that I am going to make a real effort to be strict leading up to Memorial Day weekend when I have a big event to attend. I have increased my workouts from 5 or 6 times a week to 6 or 7 and increased the intensity some so I am feeling very fit . . . but no weight loss.

130/125/125-120

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iVillage Member
Registered: 04-01-2005
Fri, 05-13-2005 - 4:15pm

Vaper, you CAN do it! Are you eating enough while trying to strictly follow Phase 2? I know that when I toughen up on myself, I find that I often don't eat enough.


Hang in there!

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iVillage Member
Registered: 09-14-2004
Mon, 05-16-2005 - 8:22am
Karen, you may be right about not eating enough. I often have just a spinach salad and some cottage cheese or yogurt for dinner. This Saturday I weighed in at 124! Woo hoo! But I had a wedding that day and so I drank and ate more than I probably should have. I was able to avoid the wedding cake and sweets entirely, but I am noticing that bread is where I screw up. But, as I said, it was a wedding, so these things happen. I'm back to 125 now, but hoping it comes off.
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iVillage Member
Registered: 04-01-2005
Mon, 05-16-2005 - 10:12am

Vaper,


Check out the 3-Day challenge thread in the Chit Chat section - I would love for you to join us there!

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