Thai question?

iVillage Member
Registered: 10-07-2003
Thai question?
1
Wed, 05-18-2005 - 12:22pm

Okay did I read correctly that we can have rice noodles? Just want to make sure. I like Thai food and a couple of their dishes are made with veggies and rice noodles. Thanks for any information!!

Katie

185/175/160

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iVillage Member
Registered: 04-01-2004
In reply to: kmeyer34
Wed, 05-18-2005 - 12:30pm
Rice noodles are fine to have but the whole grain noodles are the best choice. Rice noodles are lower in fiber than a whole grain noodle but have a low glycemic index, which is why the are allowed
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