Campbells Soup

iVillage Member
Registered: 04-19-2005
Campbells Soup
6
Wed, 05-25-2005 - 12:41pm

Having a mircowavable Campbell's Vegetarian Savoy Lentil soup for lunch, along with a tuna salad. Wanted to know if the soup is ok. Here's the info:

Nutrition Info: Cal 140, Fat Cal .5g, Carb 26g, Fiber 6g, Sugars 5g, Protein 8g

Ing: Water, Lentils, Tomato Puree (Water, Tomato Paste), Celery, Carrots (I avoid the bigger chunks), Modified Wheat Starch...the rest of the ingredients the soups contains less than 2% of. I can include more ingredients if needed.

Let me know and thanks.

iVillage Member
Registered: 04-19-2005
In reply to: weslatina
Wed, 05-25-2005 - 12:48pm

Forgot to say that the nutrition info is for one cup and the campbell's microwave cup contains 2 servings, but I'm only going to eat half of the cup anyway. I think the modified wheat starch is probably not good, but just double checking. I'm going to the gym today too, so any damage I've done I'll work it off! :)

iVillage Member
Registered: 04-01-2004
In reply to: weslatina
Wed, 05-25-2005 - 1:47pm

This would be ok in phase 2.

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iVillage Member
Registered: 04-19-2005
In reply to: weslatina
Wed, 05-25-2005 - 3:21pm
I'm in phase 2 (been on it for about 3 weeks already) and I am avoiding the carrots. Thanks for the soup guidelines too.
iVillage Member
Registered: 04-01-2004
In reply to: weslatina
Wed, 05-25-2005 - 4:00pm
You do know that you can have carrots in phase 2, right?
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iVillage Member
Registered: 04-19-2005
In reply to: weslatina
Wed, 05-25-2005 - 10:59pm
Hmm, well should I avoid them for the most part anyway??
iVillage Member
Registered: 04-01-2004
In reply to: weslatina
Thu, 05-26-2005 - 7:07am
Once in phase 2 there is no need to avoid carrots.
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