Is This Bread Good?
Find a Conversation
| Fri, 05-27-2005 - 9:23am |
This bread doesn't appear on the Bread List, so I want to check my label-reading skills. The grams/serving are 44, with 5g of fiber, so I'm thinking it's a good bread. Please comment.
Aunt Millie's Fiber for Life Rolled Oats & Whole Grain
Nutrition Facts:
Serving Size: 1 slice (44g)
Total Carbs: 18g
dietary fiber: 5g
sugars: 2g
Calories: 90
Total Fat: 1.5g
saturated fat: 0g
trans fat: 0g
Cholesterol: 0mg
Sodium: 150mg
Protein: 4g
Ingredients: organic whole wheat flour, water, wheat gluten, oat bran, organic rice flour, organic rye maeal, brown sugar, folled oats, white wheat bran, granulated sugar, honey, sunflower oil, yeast, contains 2% or less of the following: salt, organic wheat bran, organice barley flakes, organic soy flour, raisin juice, vinegar, organic corn meal, soy lecithin, organic flax seed, organic millet

Hi hcc, I think this sounds like a great bread choice!