How terrible is it to not have a...

iVillage Member
Registered: 07-03-2003
How terrible is it to not have a...
1
Tue, 06-07-2005 - 4:21pm

Carb Competitor? I am new to Phase 2 (started this past weekend) and as I was running out the door after lunch I grabbed a banana, but forgot the cheese. Is it terrible if I just eat the banana without a CC?

I have a SF jello here at work, but I don't think that will keep me full through tonight. I have a night class tonight (recently started grad. school) and I don't want any rumbles midway through.

Thanks for the help!

iVillage Member
Registered: 04-01-2004
Tue, 06-07-2005 - 10:50pm

Hi,


A carb competitor helps slow down the digestion of the sugars.

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