Wasa bread product

iVillage Member
Registered: 04-19-2005
Wasa bread product
2
Mon, 06-13-2005 - 2:23pm

Bought this product and was wondering if it's an ok SBD choice and how I should incorporate it into my diet.

Wasa Fiber Rye
Ingredients: Whole grain rye flour, Wheat bran, Sesame seeds, Wheat germ, Wheat fiber, Sea salt
Nutrition Facts: Serv 1 slice = 10g, Cal 30, Fat 1g, Carb 7g, Fiber 2g, Protein 1g

For more info:
http://us.wasa.com/Wasa/smpage.fwx?page=197&group=183&product=187&main=products

iVillage Member
Registered: 04-01-2004
Mon, 06-13-2005 - 3:04pm

Hi,


Yes, Wasa crackers are fine to enjoy.

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iVillage Member
Registered: 12-19-2002
Mon, 06-13-2005 - 5:08pm

I eat these often, they're great!