Monday Phase 2 Check In!
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Monday Phase 2 Check In!
| Mon, 06-20-2005 - 9:57am |
Happy Monday everyone! How was the weekend? Ours was good. My dad came down to visit, so we had a fun Father's Day - went out to brunch, took the kids swimming, went out to dinner. Did pretty well with food, not perfect - but not too bad either.
Today is my kids first day of "Zoo Camp" (a week long, half-day camp at our local zoo) They are SO excited! And my dad is here until tomorrow, so tonight we are having a few people over and BBQing.
breakfast - Kashi Go Lean, milk, banana
snack - string cheese
lunch - turkey sandwhich on ww pita, salad
snack - apple with peanut butter
dinner - grilled steak and chicken, lots of grilled veggies
deserr - yogurt w/berries



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Hi Everyone!
We had a very busy weekend.
Hi Everyone!
I was wayyyyyyy off the Beach this weekend, but I'm back and ready to be on track. I actually think I needed the break and I'm happy to be eating right again. I couldn't wait to hit the gym this a.m. either!
B: Kashi granola bar, cheese stick
S: None
L: Chicken ceaser salad, cup of chicken chili, SF/FF iced vanilla latte
S: Apple with pb, V-8
D: Mexican chicken soup, salad with BV dressing, mixed fruit with vanilla yogurt
Dessert: Package of Kraft SBD oatmeal and chocolate chip cookies
Exercise: 20 minutes bike, 20 minutes eliptical, weight training (triceps, chest, abs)
Have a great day!
Kim
140/132/125
Pretty good. Found out today that Dh will be delayed returning so I'm bummed about that, but still at least he IS returning. After a 5 month deployement I need to just be appreciative that this one was only a month! I also had my hair foiled this morning so that made me feel great ~ I hate roots! Today I've had
B 2 eggs,onions,peppers,ff cheese and 2 pcs bacon
S 15 almonds
L one wasa cracker, chicken salad with onion
S (more almonds OOPS! Only had about 6 though!)
D phase 1 steak kabobs with peanut dipping sauce and asian coleslaw
Dessert ~ 1 SBD cookie
I know I'm having a TON of nut products today and not enough veggies but oh well I'll be better tomorrow. I'll also have a tall glass of milk before bed and I've had water throughout the entire day.
Hope everyone has a good week!
Joy
119/112/110 (back up a pound but that sometimes happens especially for people like me that weigh EVERY day! so I'm not discouraged :-)
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