Question about Phase 2

Avatar for bookworm999
iVillage Member
Registered: 06-23-2003
Question about Phase 2
1
Fri, 06-24-2005 - 1:40pm

Hello! I have done the Beach in the past, and always had trouble with Phase 2. I thought that I needed to go back to Phase 1 for the whole 2 weeks, but have done it for 2 days again and feel good enough to move into Phase 2. Should I maybe count calories in Phase 2 to help with the weight loss? I have about 20 lbs left (20 gone already). I would appreciate any help you might be able to give me. I did not do well in Phase 2 in the past. Weight came off at first and then stopped. Any suggetsions? Thanks!

Jen

iVillage Member
Registered: 04-01-2004
Fri, 06-24-2005 - 8:11pm

Hi Jen,


There's no need to stay in phase 1 for the full two weeks.

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