Major Cheats... :-(

iVillage Member
Registered: 03-25-2003
Major Cheats... :-(
2
Sun, 06-26-2005 - 5:56pm

Ok, since Graduation (my first taste at sweets, and cheats.)
I've been on  cheat streak.

Only I've been losing. So i thought well a few cheats here and there are ok!
Well once you cheat, you cheat more and more, and you lose control.  UGGG


so here i am, totally craving the bads, and off my wagon. and I gained 3lbs. this week.
SOoooooooooooooooooooooooooooooo


Back to Phase 1 I'm thinking.
I love my fruits and starches, but UgGG, i cant seem to get past wanting WHITE bread, or pretzels, or a sneek of DS's pizza.


What do you all think?
I know its not emotional, or psychological cravings. I want to eat that foods, cause yum it tasted so good yesterday when i cheated it!  :-)


Again... should i just be Strict Phase 2, or give a few days on PHASE 1 to get back on the wagon correctly???


I also posted this, to make myself feel better. these 3 lbs i gained have been haunting me and making me feel so guilty and depressed after all this hard work of losing, so Confronting my issue Post wise, is helpful!


Thanks for letting me vent.



iVillage Member
Registered: 04-01-2004
Sun, 06-26-2005 - 7:56pm

Marge,


((Hugs)) You know you can always come here to vent and we'll all listen and offer support.

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iVillage Member
Registered: 12-19-2002
Mon, 06-27-2005 - 4:58pm

Hi Marge,


I still feel that you should stick with "good" Phase 2, and keep working on ways to beat your desire for the "cheats".