Cereal & Milk?

iVillage Member
Registered: 02-21-2002
Cereal & Milk?
1
Tue, 07-05-2005 - 10:59am

When you have your cold cereal in the morning do you go ahead and count the milk you had in it as one of you dairy servings for the day? or how does that work?

Thanks, Akarott

iVillage Member
Registered: 12-19-2002
Tue, 07-05-2005 - 11:45am

Hi Akarott,


Yes, the milk you put on your cereal counts toward your 2-3 cups of dairy per day.