Question about starches.
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Question about starches.
| Thu, 07-07-2005 - 6:58pm |
Is there any downfalls to having 2 starches/grains at one meal? More specifically, I want to have a sandwich on 2 slices of ww bread or 1 large pita. I don't have (and never did) problems with cravings so thats not an issue.
Just wanted to make sure there were no negative effects from 2 starches at one meal.
TIA!
Doreen

Hi Doreen, it's fine to have 2 grain servings in one SBD meal.
Doreen