Question about starches.

iVillage Member
Registered: 03-05-2004
Question about starches.
2
Thu, 07-07-2005 - 6:58pm

Is there any downfalls to having 2 starches/grains at one meal? More specifically, I want to have a sandwich on 2 slices of ww bread or 1 large pita. I don't have (and never did) problems with cravings so thats not an issue.

Just wanted to make sure there were no negative effects from 2 starches at one meal.

TIA!

Doreen

Doreen

iVillage Member
Registered: 12-19-2002
Thu, 07-07-2005 - 9:52pm

Hi Doreen, it's fine to have 2 grain servings in one SBD meal.

iVillage Member
Registered: 03-05-2004
Fri, 07-08-2005 - 9:48am
TY so much!

Doreen