Tabouli?

iVillage Member
Registered: 09-14-2004
Tabouli?
2
Thu, 07-14-2005 - 1:44pm

I have a box of tablouli at home and I was considering giving away to a food bank. Tabouli is made from bulgar wheat, which I thought was approved for Phase II, although I cannot find any information on it. There isn't a lot of fiber in it though, so I'm thinking maybe I was confused.

Anyhow, just checking in to see whether I should make it up or toss it!

Thanks,
V

130/126/125 or below

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iVillage Member
Registered: 12-19-2002
In reply to: vaperkygirl
Thu, 07-14-2005 - 2:28pm

Hi V, if your product sounds like the description below, it's approved for Phase 2!

iVillage Member
Registered: 03-25-2003
In reply to: vaperkygirl
Thu, 07-14-2005 - 5:13pm
Yup, it's P2 friendly as long as your mix doesn't have any funky ingredients. If it does, and you still want tabouli, then you can make your own pretty easily. Anyhow, it's a whole grain so just treat it like you would brown rice or something similar.