Speaking of frozen waffles.....
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Speaking of frozen waffles.....
| Sat, 07-16-2005 - 10:29pm |
I know the Kashi GoLean ones are the only SBD approved ones, but has anyone checked these out?
The Van carb manager waffles? Or even the Van organic waffles?
Here's the info on the carb manager ones..
Well, I can't get the info on here, but here is a link to their site: http://www.vanswaffles.com/carb.php
Thanks!!!!!



I ate the Van's Carb Manager waffles before the Kashi GoLean waffles came about. The Van's are very good, I had eaten the Whole Grain Van's for years and then switched to the Carb Manager when they came out. I found that the Carb Manager waffles were not as good as the Whole grain. I also think that I prefer the Kashi over the Van's, BUT, if I couldn't find the Kashi I would pick up the Van's -- because they are very good too.
Hope that helped!
Hi Janice,
We would need to know the list of ingredients for these particular waffles.
I can't post the nutritional info/ingredients b/c their website stinks and you can't see what they have written(too small) and I cna't find anything else online..
Okay, in doing more research, I finally found some info:http://www.wellnessgrocer.com/product_info.php?cPath=&products_id=1550
In the VAN'S, Waffles, Original, Whole Wheat
Ingredients: Water, Organic Whole Wheat flour, Organic Wheat flour, Organic Soybean Oil, Organic Pear Juice, Baking Powder (Calcium Phosphate, Bicarbonate of Soda, Corn Starch), Salt, Soy Lecithin
Nutrition Facts
Serving Size: 2 waffles (76g)
Servings Per Container: 3
Amount Per Serving % Daily Value
Calories: 190
Calories from Fat: 41
Total Fat: 4.5g 7%
Saturated Fat: 0g 0%
Cholesterol: 0mg 0%
Sodium: 230mg 10%
Total Carb: 30g 10%
Dietary Fiber: 6g 24%
Sugars: 4
Protein: 6g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 10%
Iron: 13%
Organic: 95%
And in the ones I buy for my son: Sorry, they are Lifestream, not Vans..
LIFESTREAM, Waffles, Flax Plus
Ingredients: Water, organic white wheat flour, organic whole wheat flour, non GMO expeller pressed canola oil and/or organic soybean oil, organic evaporated cane juice, organic flax seed, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), fruit juice sweetener, organic oat bran, non GMO soy lecithin, sea salt, rice bran extract.
Nutrition Facts
Serving Size: 2 waffles (78g)
Servings Per Container: 4
Amount Per Serving % Daily Value
Calories: 240
Calories from Fat: 80
Total Fat: 9g 13%
Saturated Fat: 1g 4%
Cholesterol: 0mg 0%
Sodium: 420mg 18%
Total Carb: 34g 11%
Dietary Fiber: 4g 16%
Sugars: 5
Protein: 5g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 20%
Iron: 8%
Organic: %
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Hi Janice,
The Lifestream waffles aren't SBD friendly, because of the ingredients...the first ingredient is refined white flour.
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