Starting Ph 2 and have questions

iVillage Member
Registered: 07-06-2005
Starting Ph 2 and have questions
4
Mon, 07-18-2005 - 12:54pm

I am starting Phase 2 Wednesday, and I have a few questions. I have read all the links in the starting phase 2 post, but still have a couple of questions. When adding a single starch back in for the first week, if I want to add bread in, does this mean that I just have one piece a day for the first week? Is it ok to start with bread instead of cereal and add it in at lunch? If any of the cl's have there first week of Ph 2 menus, I would really love to see them. I would love to see anyone's first week of Phase 2 meal plans. My husband and I have been very successful on Ph 1, but we are looking forward to Phase 2. I always pack our lunches and am looking forward to being able to eat the SB Wrap meals that you can buy prepackaged at the grocery store. When should we be able to eat those in phase 2?

As always, thanks so much for all your help.

Laurie

iVillage Member
Registered: 12-19-2002
Mon, 07-18-2005 - 3:09pm

"When adding a single starch back in for the first week, if I want to add bread in, does this mean that I just have one piece a day for the first week? Is it ok to start with bread instead of cereal and add it in at lunch?"


Hi Laurie, Yes, this would be fine!

iVillage Member
Registered: 12-19-2002
Tue, 07-19-2005 - 10:12am

"If any of the cl's have there first week of Ph 2 menus, I would really love to see them. I would love to see anyone's first week of Phase 2 meal plans."

Hi Laurie,

I did "early" Phase 2 a long time ago, Nov. 2003.

iVillage Member
Registered: 03-09-2004
Tue, 07-19-2005 - 11:13am
Just wanted to add my 2 cents on the SBD wrap meals. Maggie is right in saying that they are not the best choice when it comes to wholesome foods, but I have used them on occasion. Sometimes I am just not organized enough in the morning to get all my food together to bring to work with me. I keep a wrap kit and a frozen meal in the frig for those occasions. They are good, but I need to add lettuce the the wraps. Andrea
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iVillage Member
Registered: 07-06-2005
Tue, 07-19-2005 - 11:17am
Maggie,
Thanks so much, you are always so helpful!!
Laurie