what is a carb competitor?

iVillage Member
Registered: 03-30-2005
what is a carb competitor?
1
Wed, 07-20-2005 - 2:48pm

Hi all

I have been going through the posts and have seen reference made to a carb competitor to be eaten with fruit - is there a thread I can read about this?

Thanks
Jackie

iVillage Member
Registered: 04-01-2004
Wed, 07-20-2005 - 3:11pm

Hi Jackie,


Here you go:
Carb Competitors - how do they work? Why is slowing digestion important to losing weight? http://messageboards.ivillage.com/iv-fbsouthbeach/?msg=14117.1


If you have any other questions about carb competitors please be sure to ask.

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