Phase 2-first day

iVillage Member
Registered: 07-20-2005
Phase 2-first day
2
Mon, 08-01-2005 - 3:10pm

Hi Everyone! Today is my first day on Phase 2. I didnt see the results I wanted with Phase 1 and Im hoping Phase 2 works better for me. I already had a little oatmeal and some plain yogurt. I'm wondering if it would be ok to have my wheat free cheerios with plain yogurt in the mornings? Thats my favorite breakfast. I'm wheat sensitive so all the cereals I can enjoy are by defualt pretty healthy. Is 1 c of cereal alright or should I stick with 1/2 a cup?

I would also love to hear from people who have had good experiences with Phase 2 and what some of your meal staples were. Thanks!

Megan

iVillage Member
Registered: 04-01-2004
Tue, 08-02-2005 - 9:12am

Hi Meg,


About the cereal....


I am not familiar with wheat-free cheerios.

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iVillage Member
Registered: 09-25-2003
Tue, 08-02-2005 - 5:52pm

Hey!

I couple weeks ago I asked the CL's and other phase 3'ers to post some of their phase 2 meal plans that were successful for them. I don't know how to show you the link but you can search "CL menus".

-Catherine

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