Terriffic Tuesday Phase 2 Check In

iVillage Member
Registered: 06-06-2005
Terriffic Tuesday Phase 2 Check In
4
Tue, 08-09-2005 - 12:30pm

Well, I signed up for a new aerobics class yesterday, and attended my first class yesterday. It was a last minute decision to sign up, and I had already run 2 miles during lunch. This class is run by a local well known personal trainer, and professional body builder who knows her stuff. Well, that coupled with the running kicked my butt! But it was a great workout and I'm glad I signed up. And I'm glad my place of employment is offering it here, and it only costs us $10 (this trainer charges $60 per hour!!!) So I'm really excited.

Here's my plan:

B - Kashi Waffle w/SF Syrup, Vegy Sausage, SF/NF Mocha

S - Apple w/ Peanut Butter

L - Big salad w/ff feta and RW Vinagrette dressing, Turkey, lettuce and LF May on a garlic WW Wrap (yummy!!!)

S - Cottage Cheese

D - I'm thinking pork chops w/a salad and green beans

D - SF/FF Cheesecake Pudding

Exercise - still a bit sore from yesterday, but I ran 1 mile during lunch today in spite of that. I may go to my lifting class tonight, but I'm pretty sore, so I can't guarantee it!

Have a wonderful Tuesday
Stephanie
125/120/115

Stephanie - 154/152.5/130

iVillage Member
Registered: 10-04-2004
Tue, 08-09-2005 - 1:30pm

Today is going to better.

B- Rolled Oats (not Instant)
S-Mozz Stick
L- SBD Chicken and Green Beans Frozen meal w/ SF jello
S- Non fat yogurt
D- Not sure yet. Grilled chicken w/ baked sweet potato and some veggie
D- SF popicle

Going to go for a 1 mile walk and do my core secrets tonight.

Avatar for maw602000
iVillage Member
Registered: 03-26-2003
Tue, 08-09-2005 - 2:30pm

Hi Ladies:)

Went to the Mall this morning,and walked a little in the coolness,and than when I walked out my glasses where steaming with all that heat.I use to exercise with my tapes in the morning but now I change it to 3 P.M. in the afternoon. We decussed this on another boardwhich is the beat time to exercise, there were many mixed feeling.

my menu today

Breakfast=1/2 ww bagel with f/f cream cheese,1 c 1% milk for tea

S=v8 with celery stirrer

Dinner At Noon=Country Captain Chicken(recipe) over 1/2 c brown rice

S=2c applesauce

Supper=HB egg Salad on WW eng. Muffin, with a large green salad with olive oil vinearette

Dessert= Mocked Banana Split

Hugs :) Maryann
158/149/140

iVillage Member
Registered: 07-15-2005
Tue, 08-09-2005 - 3:41pm

Hello everyone. Sounds like everyone is having a great day of SB eating!

Breakfast: Uncle Sam Cereal ( I love this stuff for some reason) FF Milk, 1 cup of coffee
Snack: Banana, String cheese, V8
Lunch: Large salad, FF Hotdog on a whole wheat dog bun with a little bit of Chili YUM!
Snack: Chai Tea This stuff is addictive!
Dinner: Crockpot Roast, yellow squash with onions and red peppers, sweet potatoe mash with SF maple syrup and smart balance and cinnamon
Snack: FF SF jello

Have a GREAT Day!
~smiles~
Lisa

Avatar for mommy2amani
iVillage Member
Registered: 03-26-2003
Tue, 08-09-2005 - 4:37pm

I have had crockpot unstuffed cabbage for the last two nights, and I feel like if I put a pin in my tummy I'd deflate and blow away. But, I love the stuff, and we still have leftovers, so I'm having it again tonight. :>

B - fruit smoothie
S - 7 RF Triscuits w/sundried tomato cream cheese, 1 tbsp pb
L - big salad w/celery, eggs, carrots, feta, chicken, ranch dressing
S - baby carrots, SF skim iced latte
D - unstuffed cabbage, baked sweet potato
S - frozen blueberries

Lora

260 / 207 / 170 (first goal)