weight stallment...so soon?!!!!
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weight stallment...so soon?!!!!
| Wed, 08-10-2005 - 5:00pm |
In the begining I thought it was my period...but I don't think that was it: I lost 5 lbs on phase one (2 weeks) I'm finishing my 2nd week of phase 2 and on the firts week I gained 2lbs and still haven't lost them...why???

Don't stress too much. A lot of people gain weight initially when they come off Phase 1, start Phase 2 and add those good carbohydrates back into their diets. I did, pretty much the same as you. I lost 5 lbs during Phase 1, and for 1-2 weeks following starting Phase 2 I was up 2 lbs. Honestly, though, after those 2 weeks it came off, and then a couple more. So I think you're at the end of the stall, keep with the program and you'll see results soon. Just remember that this is normal.
Stephanie
Stephanie - 154/152.5/130
Hang in there!
spring06sig2
So I guess I'll just have to be more patient if I want to see results. Thanks again it's nice to know some of you have gone thru this process...