uh oh...

iVillage Member
Registered: 07-20-2005
uh oh...
1
Thu, 08-11-2005 - 4:27pm
I didnt have any full servings of anything for my afternoon snack today, so I had about 1/2 cup of rasberries, about 5 Newmans Own spelt pretzles, and a cup of milk. Is this OK? I feel like I messed up cause I had a fruit and a carb together...but at the time I thought that it was OK becasue they were both less than the recommended serving size. How does this work?
iVillage Member
Registered: 04-01-2004
In reply to: sophiek51
Fri, 08-12-2005 - 10:58am

Hi Sophie,


Don't worry about it.

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