Almost Daily Headaches.....

iVillage Member
Registered: 04-04-2005
Almost Daily Headaches.....
6
Thu, 08-11-2005 - 4:59pm
Hello! Today is my 6th day on Phase II. I am really enjoying The South Beach diet. My concern, though, is that almost every day since I have started this diet I get a headache at some point in the day. This is not normal for me at all. Any ideas as to why this would be? Thanks for your help!
iVillage Member
Registered: 04-01-2004
Thu, 08-11-2005 - 5:44pm

Hi,


I don't know why you'd be having headaches in phase 2.

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iVillage Member
Registered: 07-06-2005
Fri, 08-12-2005 - 11:34am
I used to get headaches when I first cut out caffeine. I would drink a little bit of soda with caffeine in it and it would almost immediately cure my headache. Could this be your problem?
iVillage Member
Registered: 04-04-2005
Fri, 08-12-2005 - 8:58pm
Well, now that you mention it, it could be the weather - it is also very humid here. As far as caffeine goes, I drink coffee every morning, that is one thing I just can't give up (although I did when I was pregnant). But I don't use creamer and I use Splenda instead of sugar. Anyway, I didn't have a headache today. I am wondering if maybe I haven't been eating enough and that is why I am getting headaches. My appetite is much smaller than it used to be but I make sure I eat my meals and snacks. Thanks for the advice ladies!
iVillage Member
Registered: 04-01-2004
Sat, 08-13-2005 - 8:15am
I'm glad you were headache-free yesterday.
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iVillage Member
Registered: 04-04-2005
Tue, 08-16-2005 - 5:09pm
Hi Cathy! Haven't had a headache since last Friday, so I am feeling great. Thank you :)
iVillage Member
Registered: 04-01-2004
Tue, 08-16-2005 - 7:03pm
Great! :)

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